Eat Like A Refugee for One Week: Ration Challenge

Written by News, Student Life

My name is Sumaiyah Tasneem, and I have attempted the Act for Peace Ration Challenge of 2016. If I were to write this article talking about every minute of my experience, I could go on writing forever. But, let’s start with:

What is the Ration Challenge?

From the 19th until the 25th of June, contestants are challenged to eat the same rations as a Syrian refugee for a week and raise donations for them. In doing so, the participants will experience a small part of a refugee’s struggle and contribute awareness about refugee life. Through the power of compassion, we can show refugees that “we are with them, not against them”.


The idea of the Ration Challenge is an initiative of The ACT Alliance, a network of 140 organisations and 130 countries. This foundation works to help communities threatened by conflict and disaster. Together with the Act for Peace, they hope to achieve easier lives for Syrian refugees. Act for Peace is an agency focusing on international aid which belongs to and is governed by the National Council of Churches in Australia (NCCA) which consists of 19 member churches.



My experiences before the Challenge:

Initially, the primary focus for me were donations. As soon as I opened my fundraising page, I told friends, family, acquaintances, cat and dogs, anyone who would give a donation. Personally, the page had felt like direct access to help to the refugees, so I considered this challenge as one of the easiest ways to help people in need. I was busy encouraging everyone to donate to the cause in general, but I didn’t really sit down to think about what the Challenge would be like. I hadn’t fully comprehended how hard it would actually be. Logically, I knew that it would be painful as my Challenge Kit contained basic rice, flour, lentils, and oil. However, I didn’t know how painful exactly. I never knew food had such a significant impact in my life, and that hunger could change so many things. 


During the Challenge:

So, how does it feel doing the Challenge? To put it frankly, there is solid hunger involved. Usually, you only think about physical pain. You’re trying not to get side tracked and lose your focus (which is against the challenge’s rules of course). 

Whenever it was time to eat, I was baffled by the satisfaction I felt after simply having bread or lentils. I also found it extremely hard to sleep in such a state. On the first night, I slept on my stomach, but woke up numerous times because I felt my torso twist and turn painfully. 


Apart from the physical pain, there are many other obstacles involved when it comes to battling hunger. My mood was never fixed. I was always either happy or sad, angry or hungry, but mostly dull and sullen. Focusing on work or study was almost impossible. My mind was all over the place. One thought led to another, and at some point I realised that it could have been a refugee. This is what life is like for a refugee. It was terrifying to imagine their life in a war-zone additionally, constantly threatened by the potential loss of friends and family. It was almost too surreal even to consider. 


After the Challenge:

I have realised that before doing the Challenge, there was a certain extent of ignorance about the experiences of refugees. But, if I hadn’t done this challenge, I wouldn’t have known how hard it is for them to live on such small rations. Residing in Australia, a developed country, I had the chance to live their hunger and a little part of the pain that comes with it.

tears of joy

Now, I see that life is incredibly complex when hunger is involved. And it’s not just food or physical hunger. It’s also the emotional suffering when having to bear these tribulations all at once. Not only do they have minimal food and no security of a home, but must also cope with the trauma of a war zone. These people are facing their lives now with raw vulnerability and an impending sense of doom. Being completely in the shoes of refugees is a lot harder than we could ever understand. I wasn’t acutely aware of the reality of the refugees. Perhaps no one truly can be until they have experienced it themselves.

The power of humanity is winning

I would encourage everyone to try this Challenge at least once as I believe we can ultimately help one of the most marginalised groups in the world. By understanding the experiences of the refugees, we can use our power as a society to change laws and sway governments in their favour. In participating in the Challenge, you can also help the organisations who can provide them with more food rations. If we don’t help, then who will?


As of now, the current statistics on the Ration Challenge page show that $2,023,952 has been raised. That is enough to feed 7,254 refugees for a whole year! You can view the changing numbers here. If you wish to donate to the cause, you can sponsor some of the participants of the Challenge. Or, if you wish to attempt it in 2017, you can pre-register here.


Photo credit: Sumaiyah Tasneem & ChiPheo & Huu Trong Nguyen

Last modified: July 20, 2016

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